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We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment.

Physical Benefits.

Improved reflexes and co-ordination

Increased strength and stamina

Increased flexibility and weight control

great cardiovascular work out

Mental Benefits.

Inproved concentration and stress reduction

The peace of mind that comes from knowing that you are able to protect your family and yourself

Increased self confidence and self discipline