We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment.
Improved reflexes and co-ordination
Increased strength and stamina
Increased flexibility and weight control
great cardiovascular work out
Inproved concentration and stress reduction
The peace of mind that comes from knowing that you are able to protect your family and yourself
Increased self confidence and self discipline