<html> <head> <meta name="Title" content="Radcliffe Zen Judo Club|Sport"> <meta name="Description" content="Trasditional Judo"> <meta name="Keywords" content="Judo Radcliffe"> <title> HPS - One Minute</title> </head> <body>

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<tr><td> <div align="center"><b>HPS - One Minute</b></div> </td></tr>

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<tr><td> <br> <div align="center"><font size="7" color="#FF3366"><b><u>Radcliffe Zen Judo Club</u></b></font></div>

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<tr><td> <br> <div align="center"><font size="5" color="#000000"><b>Welcome to our web page<br /> <br /> We meet Wednesday evenings 7-9 at Radcliffe on Trent<br /> and Friday evenings 7-9 at New Basford Nottingham </b></font></div>

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<tr><td> <br> <div align="center"><a href="http://members.tripod.com/gordonlawson/" target="_blank"><font size="6" color="#0000FF">Please click for main web site </font></a> </div>

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<tr><td> <br> <div align="center"><font size="3" color="#000000"><b>We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable<br /> manner. <br /> Without feeling the need to prove our art in a competitive environment. <br /> Physical Benefits <br /> Improved Reflexes and Co-ordination increases your performance in all physical activities! <br /> Increased Strength and Stamina boost your energy so you feel great all day long! <br /> Increased Flexibility & Weight Control for better overall fitness! <br /> Great Cardiovascular Work Out keeps you in good shape physically! <br /> Mental Benefits<br /> Improved Concentration for better work and study habits! <br /> Stress Reduction & Increased Levels of Relaxation for a longer, healthier life! <br /> The Peace of Mind that come from knowing that you are able to Protect Yourself & Your Family. <br /> Increased Self Confidence & Self Discipline to develop a positive attitude toward life! </b></font></div>

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<tr><td> <br> <div align="center"><font size="4"><b>Instructors<br /> Shihan Gordon Lawson 5th Dan<br /> Anne Parker 3rd Dan <br /> Graham Padgett 3rd Dan</b></font></div>

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<tr><td> <br> <div align="center"><font size="3" color="#0066FF"><b>E. mail gordonlawson@btinternet.com<br /> Telephone 07976 750 531</b></font></div>

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